Group Exercise


As a result of a statewide recommendation that non-essential businesses close, The Aerobic Center will be closed until further notice.  We apologize to our members for this inconvenience.  We’re hopeful that this closure will not last more than 1 or 2 weeks.  Please check our website and Facebook page for daily updates.

Follow the link to the many at home Les Mills workouts to keep you going until we reopen.

Click here and join a SilverSneakers class from home!

Use this PDF download to help you navigate the SilverSneakers OnDemand

Silver & Fit has a week of LIVE Fitness classes on Facebook for Seniors or anyone